Balance the Basket for Healthy Easter Smiles!

Easter is a time for celebration—and often, a time for sweets. From chocolate bunnies to pastel-colored candy, the options are endless. But if you want to enjoy the fun without harming your oral health, it’s important to balance the basket.
What to Watch Out For
Not all Easter candies are equal when it comes to your teeth. Sticky items like jelly beans, caramel-filled eggs, and marshmallow treats tend to hang around in your mouth.
The longer sugar stays on your teeth, the more opportunity it gives bacteria to produce acids that lead to decay. Sour candies bring additional risk by combining sugar with acid, which can wear away enamel even faster.
Better Treats for a Healthy Smile
You don’t have to skip candy altogether—just be selective. Chocolate, especially dark chocolate, is a smarter option. It melts away quickly, reducing how long it lingers on your teeth. Chocolates with nut or peanut butter fillings can also be less damaging than chewy or sticky choices.
Timing and Habits Matter
If you’re going to indulge, do so right after a meal. Saliva flow is higher at that time and helps clear sugar more effectively. Drinking water afterward can rinse away residue, and daily brushing and flossing will help keep your teeth clean and protected. Try to avoid snacking on sweets all day long to minimize exposure.
You can still enjoy your favorite seasonal goodies while making smart decisions to balance the basket.
Let us help you keep your smile strong—schedule your next appointment at My Family Dentistry today! Call 865-685-9939 to make an appointment in Powell, TN. Or you can simply schedule online.

Living with missing teeth can affect how you eat, speak, and feel every day. If...
Read More
Summer is the perfect time to enjoy sunny days, fun outings, and tasty treats. With...
Read More
At My Family Dentistry, we’re thrilled to join in celebrating National Oral Health Month this...
Read MoreWhy People Love My Family Dentistry
From the front office, into Nicole’s room & With Dr.Sy Anthony to check my teeth & then to check out, it was a very nice experience. Everyone made me so ...
Read MoreThis is Rob’s wife, Sandy. My experience with My Family Dentistry was a great one! Dr Mullins and his staff were very thorough and helpful!
The service is amazing. I’m not afraid of going to the dentist, if you are you won’t be here. Dr. I Wesley Mullins was numbing me for a procedure and ...
Read MoreWent for fillings yesterday morning on 2 eroded teeth. Excellent service, answered all my questions about the composite material used, quickly completed a good, functional bite surface—and I was out ...
Read MoreMy most recent visit to My Family Dentistry was a blessing! Taylor is my hygienist and is always so gentle and thorough! Dr. Mullins and his entire staff do a ...
Read MoreNew patient experience! Very courteous and friendly staff and they were so conscientious and thorough. I have found my new dental provider, My Family Dentistry!
My experience was very good on my visit. It was just a semi-annual cleaning, and the dental hygienist was ready for most almost as soon as I arrived. Her cleaning ...
Read MoreFirst impressions are stellar! Looking forward to going to the dentist now! Prior dentist office was cold, impersonal and did not seem to care if I was their client or ...
Read MoreMy first visit after looking up the nearest dentist to me and I couldn't be any more pleased. Very friendly and professional.
Wonderful Great great staff
I was extremely nervous going into my appointment…. Already a nervous patient and going to a new office where I didn’t know anyone had my anxiety off the charts. Nicole ...
Read MoreOk updating my review. I cannot say enough good about this place!! Dr Wes and staff are wonderful. I came in a few years back not even wanting to smile, ...
Read MoreThe entire staff at My Family Dentistry have always been very professional, pleasant, and personable. Nicole is very professional and gives excellent care and treatment. She is excellent at putting ...
Read MoreVery friendly and caring staff. Doctors are outstanding. The entire office is great.
Such a friendly place .You are made to feel very comfortable.
Going through the dentist is often described as an unpleasant necessity but the professionals at My Family Dentistry work to change that perception. They are pleasant to be with and ...
Read MoreDr. Anthony continues to take great care of me. I've been to see him twice this year outside of my routine cleaning for minor emergencies and both times the staff ...
Read Morethey took the time to explain everything. Quick and painless
Everyone is very polite. The facility is very clean.
New Updated review on “My Family Dentistry” in Powell Tn. It’s been 2 years since becoming a patient. I can say, this is a 5 Star outstanding Dental Practice!.Dr Mullins ...
Read MoreI always get excellent service at Dr Mullins’ office from the hygienist to Dr Mullins himself. I have been a patient for over 9 years ⭐️⭐️⭐️⭐️⭐️
Great doctor, friendly and professional staff.
I am thankful to have found this dental office while searching for where to go years ago. I truly enjoy going to my appointments, the employees and all staff have ...
Read MoreI had a wonderful visit at MyFamilyDentistry. Dr. Anthony and his staff are truly the best—so kind, patient, and understanding. They’ve helped me overcome my fears and actually made going ...
Read MoreEveryone at My Family Dentistry is amazing! We have never had a bad experience. Even dealing with extractions and braces!
Great experience!! Great staff with a friendly environment!!
Friendly Attentive Professionals Clear on needs, options, choices Welcome questions Felt very comfortable start to finish One one for me
Always a pleasure seeing the people here! Dr Mullins and staff are great and a pleasure to deal with
Always an excellent session with Laura.
My teeth are very happy and I can not believe the improvement! My teeth line up again! A million Thanks!!!!
Very friendly environment and attentive to all my needs!
I've had excellent service from Dr. Mullins and his staff. He's been my dentist since 2015, and in that time he and his staff seem like family.
Dr.Mullins was excellent
I always have a very pleasant experience even though I get a little anxious . I am starting a dental plan hoping to repair some of my dental issues . ...
Read MoreEveryone here is so nice and helpful! They make you feel very comfortable.
I would recommend My Family Dentistery for any of your dental needs great place nice staff.
Fantastic staff! I was educated on procedures needed and recommended for my kids.
First time appointment for me! Had dentists issues in the past. " Very Impressed " with Dr. Anthony and his staff. They really care and make you feel at ease. ...
Read MoreStaff is outstanding!!! I've never been excited about going to the dentist, but with wonderful staff and great equipment, it's always a good experience. I've highly recommended My Family Dentistry ...
Read MoreThank to Humana I was send to "My Family Dentistry" and I'm so glad and happy with all of their honesty and service, the super friendly staff and doctors. - ...
Read MoreFirst visit and both staff and Dentist were excellent. We reviewed my dental issues and now have a plan in place to address my concerns. Would recommend them to anyone ...
Read MoreFirst meeting Dr. Mullins. I was very impressed with both him and his staff.
Wonderful practice and staff. Highly recommended.
I HAVE BEEN A PATIENT FOR 17 YEARS. THE STAFF AND DOCTORS ARE PROFESSIONAL AND CARING. GREAT TO KNOW THEM ALL.
CONTINUE TO HIGHLY RECOMMEND! DR Sy and Staff are PROFESSIONAL, PROFICIENT and FRIENDLY/COMPASSIONATE. OFFICE is extremely CLEAN. I cannot ask for more.
5-29-25: My experience was great. Taylor is very personable and did a good job cleaning my implants. Dr. Anthony was very nice. I would recommend My Family Dentistry. 2024?: My ...
Read Morethere are dentists, and Comprehensive Dentistry, and then there is My Family Dentistry. Far past just comprehensive, and with the most advanced equipment, friendly and properly trained staff, an amazing ...
Read MoreMt first visit with this office and I found the staff to be very pleasant from the front office to Nicole my hygienist and the dentist I saw Sy Anthony. ...
Read MoreSuper nice and professional
very gentle and thorough. very nice people and a good experience all around.
Friendly staff, very thorough exam at my 1st appt. Beautiful facility.
Last appointment was with my hygienist. She was excellent! Very professional, very thorough, and down right very friendly. 5 STARS!
Always made comfortable! Always well informed and treated. I always feel personally cared for. I highly recommend My Family Dentistry for you and your family. Also enjoying their new facilities!
Wonderful, friendly, caring, and competent. Awesome as always.
Excellent & so are all the staff that work in his office.
My Family Dentistry is absolutely the best. Everyone associated are the nicest people and really do make you feel like Family. Love Dr. Mullins, he is a wonderful dentist and ...
Read MoreMy first visit went really well. Staff was very friendly, knowledgeable and professional.
Extremely courteous and friendly, very knowledgeable and very thorough. Excited for my next appointment.
Good explanations and friendly atmosphere. I would recommend them because of my most recent visit.
The Best
Would certainly recommend!
Having recently moved to TN from VA, it was hard to find a new dentist. I was extremely pleased with My Family Dentistry. They were very thorough, explained everything they ...
Read MoreI had a very pleasant experience at My Family Dentistry. The hygienist was very pleasant, and did a thorough job of cleaning my teeth.
I love my dentist and everyone that works there. Great placd
Wonderful staff. Would recommend to anyone. Knowledgeable about aspects of dental care. Very caring and informative!!
I've been seeing Dr. Mullins and his wonderful staff for over a decade. Taylor, RDH, does an excellent job! Would highly recommend.
Dr. Mullins has done a lot of work on my teeth for me. He’s a great dentist and takes personal pride in his work. I have been seeing Dr.Mullins for ...
Read MoreI have bad dental anxiety and Dr Mullins helped relieve that. He was very patient and great at what he does. He has earned my trust and my family as ...
Read MoreMy husband and I have had Dr. Mullins for several years. My husband was very pleased and blessed to have Dr Mullens do his entire mouth of implants.. No problems...great ...
Read MoreExceptional staff from the moment I walked in the door until I left! I was treated very well and thoroughly examined… I can’t wait to return for a couple of ...
Read MoreMy Family Dentistry is Top Notch! I am so pleased to know that I have Dr. Mullins and his wonderful staff available for any dental needs that I might have. ...
Read MoreI got great service. Great place Very good dentist and excellency staff.
Had a cleaning with X-rays this time, no visit from dentist. Very satisfied as always, she does an awesome job I am just terrible with names!!
Extensive procedures have been done by Dr Mullins. I am very pleased with the results. I do highly recommend him. Once again I have had excellent dental care from Dr. ...
Read MoreThey were courteous, thorough, caring and professional. Would highly recommend!